This 1.5-hour craniosacral session is a gentle, hands-on therapy tailored to your individual needs, designed to release blockages and restore balance in the body and nervous system. It can be experienced on its own as a deeply relaxing and restorative treatment, used as a preparatory session before hypnotherapy to help open and align your system, or as a post-session integration to support and solidify the benefits of your hypnotherapy work.

More information about Craniosacral can be found here.

Our consulting session is a personalized, one-on-one experience designed to help you gain clarity, create actionable strategies, and achieve your goals. We begin by discussing your current situation, challenges, and objectives to fully understand your needs. Together, we identify opportunities, explore solutions, and develop a tailored plan you can immediately apply. By the end of the session, you’ll have clear insights, practical steps, and renewed confidence to move forward.

Hypnotherapy is offered as a bundle to ensure you are benefited by a more seamless, supported process from start to finish.

Your hypnotherapy journey begins with a 1-hour Preliminary Session (Pre-Induction Interview). This vital step creates a safe, supportive space for you to share your intentions, your concerns as well as any physical, mental, or emotional challenges you’re experiencing. Even seemingly unrelated details can provide valuable clues in uncovering the root cause of your concerns. During this session, I’ll prepare you for your hypnotherapy experience by explaining the process, answering questions, and—if needed—using Emotional Freedom Techniques (EFT) to calm nerves and release tension.

We allocate 2 hours to the Hypnotherapy Session itself to make sure we have enough time to work deeply to address your goals and facilitate lasting change.

A 1-hour post-session integration appointment is optional but highly recommended to help solidify insights and anchor the transformation you’ve experienced.